What is your favorite holiday food?
Christmas cookies under 100 calories...yummm
(Source: workingforweightloss, via ffffsteph)
Decorating your Christmas tree? Try some low calorie egg nog!
Chop up apple. Sprinkle apple with brown sugar and cinnamon. Place in microwave for 1 minute or until apples are soft.
The fiber in the apple will fill you right up and cure that Thanksgiving desire for apple pie!
We’re ready to eat normally again, how about you?
Too much of this happened…
Here are a few, simple tips and tricks to follow tomorrow to help keep the weight off!
And the biggest rule:
Enjoy the friends and family you are surrounded with. They are your focus, not the food!
Happy Thanksgiving from The 60 Minute Diet!
We’re prepping for the big day.
What tips and tricks should we include in our survival guide?
A slice of pecan pie has over 500 calories -
Try the pecan pie Larabar for only 220 calories to save some calories this Thanksgiving!